Why Cleansing Together Just Feels Different
There’s something about doing things together that makes them feel a little easier.
We noticed it during our last Group Cleanse. We knew the WhatsApp group would be useful for answering questions and checking in, but we hadn’t quite anticipated how lovely the group itself would become.
People shared how they were getting on. They asked questions. They encouraged each other. They compared notes. And sometimes it was simply reassuring to know that somewhere else, somebody was opening exactly the same bottle of juice and doing the same day alongside you.
One of the pieces of feedback we received afterwards simply said:
“Loved doing the reset Group Cleanse, so good to do as a group too. The juices were delicious, the shots so good. Feel so much better after the 3 days, definitely not so bloated too! Can’t wait for the next one.”
And that really summed it up for us.
So, we’re doing it again.
Three days, together
Our next Group Cleanse begins on 7th September, with everyone starting their three days at the same time.
You’ll be invited to our private WhatsApp group before we begin, and we’ll be there throughout.
It’s completely up to you how much you want to get involved. You can chat, ask questions and share how you’re getting on, or quietly follow along and simply know that the support is there when you need it.
And yes, it really is us at the other end of WhatsApp. Kate & Lauren. The people making your juices are also the people answering your questions. One of the benefits of being a very small business! 😂
So, what will you actually be having?
For the three days, you’ll be following our Signature Cleanse.
Each day includes:
- Five raw, cold-pressed juices
- Two wellness shots
- One Golden Shot to pair with a milk of your choice
- Isle of Wight green teas
- Chamomile tea
Everything is prepared for you, so for three days you don’t need to think too much about what comes next. You’ll receive your cleanse instructions, move each day’s juices from the freezer to the fridge in advance, and follow along with us.
For anyone whose normal days involve feeding a family, working, running a business and making approximately 400 decisions before lunchtime, there is something rather nice about having one thing already decided for you. 😂
This time, we’re looking after the outside too
Holistic health has always been at the heart of Elixir.
Nutrition is a huge part of that, but so are movement, rest, the things we put on our skin and those little pockets of time we make for ourselves.
And now that we have Elixir Skincare, it felt completely natural to bring the two sides of the business together for this Group Cleanse.
Alongside your juices, you’ll receive our complete 3-Step Nourishing skincare routine, plus our Nourishing Mask and Magnesium Butter.
And we’ve made something new especially for this cleanse.
Honeysuckle & Oat Bath Salts
Our new bath salts combine pink Himalayan, Dead Sea and Epsom salts with colloidal oats, oat oil and honey powder, finished with ylang ylang, amyris and lemon essential oils.
We chose the fragrance to complement our Magnesium Butter beautifully.
So perhaps one evening during your cleanse involves running a bath, using your Nourishing Mask, soaking in the bath salts and finishing with your Magnesium Butter.
No complicated programme. Just an excuse to give yourself a little more time than you usually do.
“But can I actually eat?”
This is probably the question we get asked most. 😂
Our Signature Cleanse is designed so that the juices, shots and teas form your cleanse day rather than being added alongside your usual meals.
But everybody is different.
If you feel that you genuinely need to eat, listen to your body. Particularly if your work is physically demanding or you’re very active, you may decide that you need some additional food.
If you do, keep things simple and choose foods that work well for you. The WhatsApp group is also there for exactly these sorts of questions.
And if you feel unwell during a cleanse, stop. Your wellbeing comes first.
What does it actually feel like?
There isn’t one answer to this because everybody experiences a cleanse differently.
We would never promise that three days will make everybody feel the same way.
What we can tell you is what our customers tell us.
We regularly hear people say they feel less bloated, lighter, more energised and generally better after their cleanse. Others talk about enjoying the simplicity of the three days or feeling motivated to carry some of their healthier habits forward afterwards.
Another customer told us after our previous Group Cleanse:
“My sleep and brain clarity massively improves. It’s made so easy by you guys and I am looking forward to the next one already.”
Those are their experiences rather than promises from us — but after making cleanses for as long as we have, we never tire of receiving those messages.
Never cleansed before?
You are absolutely welcome.
In fact, the Group Cleanse can be a lovely way to experience your first three days because you’re not left wondering whether everybody else is finding Day 2 easy while you’re thinking about toast. 😂
You can ask us questions as you go, hear from people who have cleansed before and experience the whole thing alongside a group.
And if you’d rather start smaller first, you can. Our individual cleanses are available in different lengths, including a 1-Day Cleanse if you simply want to dip your toe in.
There’s no gold star for choosing the longest one.
Ready to do three days with us?
Our next 3-Day Group Cleanse begins on 7th September.
You’ll receive your complete three-day Signature Cleanse, Isle of Wight teas, access to our private WhatsApp group and the Elixir Skincare collection we’ve put together especially for the experience.
Everything will arrive freshly frozen and ready for your freezer ahead of the start date.
If you’ve been thinking about joining us, we’d love to have you.
JOIN THE 3-DAY GROUP CLEANSE
And if you have a question before booking, send us a message. It really will be one of us answering.
Kate & Lauren x